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We use locally grown produce from:

tuttifruityfarms
Tutti Frutti Local Markets


organic farm
Roots Organic Farm
Los Olivos, California

happy cowEarthtrine Farm
Ojai, CA

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Call us and place an order for your Franky's Cultured Veggies

Call 805-637-0877
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WHY EAT CULTURED VEGGIES?

Raw Cultured Vegetables enhance your health.
Convenient and delicious, organic raw cultured vegetables provide an excellent self-rejuvenating source of lactobacilli, the good flora that keep the intestines working. For this reason, civilizations around the world have prepared and kept organic raw cultured vegetables as a staple in their diets, from Kim chi in Asia to Sauerkraut in Germany.

These wholesome, organic raw cultured vegetables are no longer common in the American diet. So when routine use of antibiotics kills off important intestinal flora, people frequently turn to yogurt. But cultured milk can bring more problems.

As health-conscious people are discovering, organic raw cultured vegetables are the perfect health-promoting alternative to milk products. Organic raw cultured vegetables provide an ideal dairy-free source for lactobacilli, including acidophilus and lactobacillus plantarum.
By enjoying organic raw cultured vegetables you are satisfying your taste buds, protecting yourself from free radicals, reclaiming an ancient food tradition and promoting a healthy digestive tract. The organic raw cultured vegetables you eat on a regular basis will maintain the important intestinal flora that alleviate digestive disorders.Your energy will improve and your stomach will work so much better!

Franky’s Cultured Veggies

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Franky's Cultured Veggies are the best quality cultured veggies you can possibly find! Guaranteed! Cultured Vegetables are an incredible super food and once you eat them weekly you won't be able to do without them! All organic veggies are purchased at the Santa Barbara Farmer's Market weekely, they are made twice a week and they are Delicious and so good for you!

Call us and place an order for your Franky's Cultured Veggies Today you won't regret it! Call 805-637-0877.

 

What are Cultured Vegetables?

For centuries raw fermented vegetables have provided medicinal properties throughout different cultures of the world. The mouth-watering zing that tickles the palate provides the perfect balance of bacteria in the gastrointestinal tract.

Maintaining proper acid-alkaline pH is essential for life and a state of well-being. Balancing your body terrain can increase longevity, control cravings, and create a harmonious environment for a smoothly functioning digestive system by increasing the good bacteria in the intestines.

Raw fermentation is live food with naturally occurring essential enzymes and lactobacillus ("friendly" bacteria) cultures. Many commercially cultured vegetables are heat-pasteurized, which can destroy beneficial bacteria. Making your own or purchasing freshly made raw will ensure you are getting the highest quality that will aid in supporting health and longevity. The existence of living lactobacilli in fermented foods enhances digestibility, as well as increases phytonutrients (disease preventing properties) and vitamin content. Lactobacilli and lactic acid (a natural preservative that inhibits pathogenic bacteria) promote healthy flora throughout the intestines, as well as help to prevent the growth of harmful bacteria.

There have been numerous digestive disturbances such as candida, peptic ulcers, ulcerative colitis, colic, a variety of food allergies, cystitis, and vaginal yeast infections - to name a few - that have received help and support from the beneficial bacteria that exist in raw cultured vegetables. These bacteria thereby assist the working of one's inner ecosystem at an optimum level. As a result, your immune system is stronger.

Cultured veggies can be eaten with any meal and can be refrigerated for up to four months. They are less expensive than probiotics and contain essential enzymes and lactobacillus that are not depleted during shelf life.


Learn more about Cultured Vegetables!

Sauerkraut is Part of Our Heritage; shelby county ohio historical society

Celtic Sea Salt® Brand Salt - The Original Gourmet, Certified Kosher Sea Salt Wild Fermentation

Rejuvenative Foods Raw Cultured Vegetables Article


In The Raw: How To Make Raw Cultured Vegetables

 


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